2008 NPC Northern Figure Class D Winner & Overall Champion
About Me
- Autumn Edwards, ISSA CPT
- ▪ B.A. Exercise Science & Spanish(Transylvania University) ▪ ISSA & YMCA Certified Personal Trainer and Group Fitness Instructor ▪ First Aid, CPR, & AED certified ▪ Clinical experience in ▪ Nutrition ▪ Physical Therapy ▪Athletic Training ▪ Occupational Health I am a huge body nerd who loves to read all the methodology out there, talk fitness to as many people as I can, & most importantly, implement! I believe we should freely give the gifts we are free to give & I have found mine in physical fitness. I started this blog as an accountability and inspirational tool for my first figure competition and I won it! I have since then won Fitness Tall in the Arnold Amateur and am in training for my first national show in June---Jr. Nationals! I hope this blog can serve as an inspirational tool for you & as an outreach to train with me online or in person!